https://www.mommyconsults.com/blog daily 0.75 2025-07-24 https://www.mommyconsults.com/blog/momworkouttips monthly 0.5 2025-07-24 https://www.mommyconsults.com/blog/summermomsanity monthly 0.5 2025-07-11 https://www.mommyconsults.com/blog/showingupstrong monthly 0.5 2023-11-29 https://www.mommyconsults.com/blog/mommytrauma monthly 0.5 2021-11-18 https://www.mommyconsults.com/blog/mommy-money monthly 0.5 2021-11-06 https://www.mommyconsults.com/blog/kids-growing monthly 0.5 2021-10-26 https://www.mommyconsults.com/blog/3ammommy monthly 0.5 2021-10-16 https://www.mommyconsults.com/blog/makingmistakes monthly 0.5 2021-10-09 https://images.squarespace-cdn.com/content/v1/60a566f80bdf643b9d653210/1633808126532-ZKB0WVD7DFIDUEHQEOTD/Blog+photos+.png Blog - Making Mistakes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mommyconsults.com/blog/category/money monthly 0.5 https://www.mommyconsults.com/blog/category/holidays monthly 0.5 https://www.mommyconsults.com/blog/category/Health monthly 0.5 https://www.mommyconsults.com/blog/category/moms monthly 0.5 https://www.mommyconsults.com/blog/category/family monthly 0.5 https://www.mommyconsults.com/blog/tag/halloween monthly 0.5 https://www.mommyconsults.com/blog/tag/money monthly 0.5 https://www.mommyconsults.com/blog/tag/workout monthly 0.5 https://www.mommyconsults.com/blog/tag/mistakes monthly 0.5 https://www.mommyconsults.com/blog/tag/moms monthly 0.5 https://www.mommyconsults.com/blog/tag/newborn monthly 0.5 https://www.mommyconsults.com/blog/tag/babies monthly 0.5 https://www.mommyconsults.com/blog/tag/family monthly 0.5 https://www.mommyconsults.com/blog/tag/holiday monthly 0.5 https://www.mommyconsults.com/blog/tag/christmas monthly 0.5 https://www.mommyconsults.com/blog/tag/Trauma monthly 0.5 https://www.mommyconsults.com/blog/tag/tips monthly 0.5 https://www.mommyconsults.com/home daily 1.0 2025-08-21 https://images.squarespace-cdn.com/content/v1/60a566f80bdf643b9d653210/af1a03f5-054d-4963-9a0b-cbd6a5e79c5a/Mom+Focus+First+Page.jpg Home - Unsure what to focus on mom? Snag your free Mom Focus Cheatsheet to calm your mind, clear mental clutter, and choose aligned priorities in the middle of your endless to-do list! https://images.squarespace-cdn.com/content/v1/60a566f80bdf643b9d653210/1621592360606-F4Z1938QJRMJ3P1LCAIY/KaisFamily2021-148.jpg Home - About the CEO of Mommy Consults…… Hi, I’m Michelle Kais, a licensed therapist and mindset mom coach. After having my daughter, I hit a wall. I was burned out, overwhelmed, and tired of putting myself last. I realized that while there were tons of tips for parenting, there weren’t enough real resources to help moms take care of themselves especially working moms like me. That’s why I started Mommy Consults to help moms feel more calm, focused, and in control of their time and energy. As a licensed marriage and family therapist in Florida (and EMDR-certified), I use tools that are backed by psychology, but easy to use in real life. Here, you’ll learn how to: - Manage your emotions with more confidence - Balance work and parenting without burning out - Maintain focus on your wellness goals - Regulate your mom nervous system Want therapy services in Florida? Go to https://michellekais.clientsecure.me Join our weekly newsletter and mailing list! https://www.mommyconsults.com/testimonials daily 0.75 2022-09-30 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Testimonials https://www.mommyconsults.com/about daily 0.75 2024-05-30 https://images.squarespace-cdn.com/content/v1/60a566f80bdf643b9d653210/03fa7599-6c33-4936-ba99-4e6961003dbe/mkais+pic.jpg About - Welcome to Mommy Consults I remember within three months from when my daughter was born, I went back to work and went back to my life. I pushed through like every other mom does and went back to work running around with my head cut off trying to build a life for my family. All of that running around got me stressed and burnt out and crying on the bathroom floor. As a therapist, I went to therapy and realized what was happening. I told myself a story that as a mom, I needed to be strong for not only me but everyone. I finally reached out to other moms who understood what I was going through, I knew I needed to start a community for moms to feel like they were not alone. Mommy Consults offers digital products, parenting coaching and wellness courses for working moms with young kids who want to put their wellness needs first and step into their parenting power. It is so important to begin to heal mindfully, spiritually and holistically to be better for our future generation we are creating. https://www.mommyconsults.com/mommycall daily 0.75 2024-05-30 https://www.mommyconsults.com/therapistmoms daily 0.75 2025-07-11 https://images.squarespace-cdn.com/content/v1/60a566f80bdf643b9d653210/b85183fd-5b1a-47cd-93f0-873df42125ed/_Quarterly+Planning++Therapists+Q4.png https://www.mommyconsults.com/join daily 0.75 2025-05-08 https://images.squarespace-cdn.com/content/v1/5e4c424adc39513f8a9c866b/1584124906262-JSNVE2JD3LSANKN7P59U/Stocksy_comp_1937562.jpg Join - Memberships & Class Packs https://images.squarespace-cdn.com/content/v1/5e4c424adc39513f8a9c866b/1584124474338-YKQ1K0AMA7JXAE9K2TYE/Stocksy_comp_1937558.jpg Join https://images.squarespace-cdn.com/content/v1/5e4c424adc39513f8a9c866b/1584124517717-QMFNYXZB2O4VG9R8BQAA/Stocksy_comp_1937568.jpg Join https://www.mommyconsults.com/store daily 0.75 2023-11-16 https://www.mommyconsults.com/store/journals monthly 0.5 2023-11-29 https://www.mommyconsults.com/store/p/b2bmoms monthly 0.5 2023-11-16 https://images.squarespace-cdn.com/content/v1/60a566f80bdf643b9d653210/07cc8e8c-8caf-4de1-97f9-fb661cbd140f/Burnout+to+Boss+Mom++.png Store - Burnout to Boss Moms Challenge